A friend of mine recently sent this morning yoga routine to me, knowing that I love doing yoga, but sometimes get so busy I miss my classes. It's nothing too complicated, but it totally loosens you up and gets your mind and body ready for the day. I love it so much! I've been doing it now for a couple weeks and it's exactly what I need in the morning. So, I thought it you might enjoy it as well! Gotta share the wealth, right??
Try it out, let me know what you think in the comments below!
Do you have a yoga morning routine that you love? I'd love to see it!!